Mental Health Awareness Week is a timely reminder of the importance of safeguarding your mental health. Across the Landau Forte Charitable Trust we take this incredibly seriously and want every one of our students and staff to feel safe, supported, and happy while at school. The theme for this year’s Mental Health Awareness Week is Anxiety
Please find some links below to some useful resources for anxiety:
- https://www.mentalhealth.org.uk/sites/default/files/2023-02/MHF-wear-it-green-day-2023-anxiety-booklet.pdf
- https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week/what-can-we-do-cope-feelings-anxiety
- https://www.nhsinform.scot/illnesses-and-conditions/mental-health/mental-health-self-help-guides/anxiety-self-help-guide
- https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/self-care/
- https://www.nhs.uk/every-mind-matters/mental-health-issues/anxiety/